The Micro-Resilience Code: 5-Minute Daily Challenges to Build Grit, Focus, and Independence in a Digital World

Author:   Selene Blake
Publisher:   Selene Blake
Volume:   1
ISBN:  

9798233610479


Pages:   108
Publication Date:   12 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $44.85 Quantity:  
Add to Cart

Share |

The Micro-Resilience Code: 5-Minute Daily Challenges to Build Grit, Focus, and Independence in a Digital World


Overview

Stop the meltdowns. Build the grit. Prepare your child for a world that never stops. In an era of instant gratification, building emotional grit in children has become the most critical survival skill. The Micro-Resilience Code is a high-performance manual designed for raising tough and happy children in 2026. This is Book 1 in the groundbreaking Family OS Series, a collection of strategic guides built to help modern parents upgrade their home environment for the 21st century. If you are tired of daily power struggles and want to help your child navigate frustration without giving up, this book offers a logical, science-backed roadmap. If you are wondering how to stop child meltdowns and tantrums, the answer is not more discipline, but the micro-resilience method for digital age parenting. This book transforms complex psychological concepts into resilience activities for kids ages 7-12 that any family can start today. Inside this resilience code, you will discover: The 5-Minute Daily Challenges: Practical, screen-free focus challenges for kids that rebuild attention spans damaged by high-speed algorithms. Logical Emotional Control: Proven techniques for teaching children to handle frustration and failure, turning every mistake into valuable data for growth. Grit-Based Independence: A growth mindset workbook for independent kids who learn to solve problems without constantly looking to parents for the answer. Family Harmony: Daily emotional regulation exercises for families that lower stress levels and build lasting mental toughness. Future-Ready Success: Strategies to optimize executive functioning skills for elementary students, ensuring they are prepared for a competitive, tech-driven future. Artificial Intelligence is reshaping the world, but human resilience is what will master it. Equip your child with the mental strength they need to thrive. Start installing the Family OS today.

Full Product Details

Author:   Selene Blake
Publisher:   Selene Blake
Imprint:   Selene Blake
Volume:   1
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.136kg
ISBN:  

9798233610479


Pages:   108
Publication Date:   12 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

RGFEB26

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List