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OverviewYou can feel like yourself again Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover--a menopause makeover! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health--and your life. - Evaluate if hormone therapy is right for you. - Beat belly bulge with The Menopause Makeover food pyramid and recipes. - Tone up and trim down with The Menopause Makeover fitness formula. - Boost your libido and learn to love intimacy again. - Regain your vibrant, youthful glow with essential beauty tips. - Manage stress and get off the mood-swing roller coaster. - Stay motivated with self-assessments and tools to track your progress. Full Product DetailsAuthor: Staness JonekosPublisher: Harlequin Nonfiction Imprint: Harlequin Nonfiction ISBN: 9781283668477ISBN 10: 1283668475 Publication Date: 01 January 2012 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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