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OverviewThe bright, nutritious Mediterranean diet promotes heart health and combats chronic disease-and incorporating it into your daily routine is the most effective method to reap its advantages. The Mediterranean Diet Cookbook for Beginners assists anybody in developing a lifestyle that includes all of the joys that this diet has to offer, from crisp fruit to lean meats and healthy fats on a foundation of hearty whole grains. These simple dishes are ideal for anyone who doesn't have a lot of time to spare or has no prior culinary expertise. The components are readily available in supermarkets, and many recipes are branded as 5-ingredient, one-pot, or 15-minute. Spending less time cooking means more time settling down with a wonderful dinner and toasting to good health with a bottle of red wine! Would You Like to Let your customers Know More? BUY A CARTON OF THIS BOOK NOW AND LET YOUR CUSTOMERS GET ADDICTED TO IT! Full Product DetailsAuthor: Eric GreenwallPublisher: Eric Greenwall Imprint: Eric Greenwall Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.413kg ISBN: 9781802936827ISBN 10: 1802936823 Pages: 130 Publication Date: 28 May 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |