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Overview55% OFF for Bookstores! NOW Would you like to discover a healthier eating habit that will help you reactivate your metabolism, lose and control your weight, and lower your blood pressure, while enjoying delicious Mediterranean meals every day? If the answer is YES , then keep reading... The Mediterranean Dash Diet it's a well-known dietary plan that aims to lower blood pressure, but since it's very prohibitive, many people cannot follow it as it is for long periods of time. This is why I've decided to write this cookbook, which is a mix of the dash diet and the Mediterranean diet, so that you can enjoy the benefits of both regimes without having to deprive yourself of tasty and juicy meals. What you'll find inside this book is not a strict diet plan (which most likely would lead people to quit at some point), but instead it's more of a lifestyle, that you can easily follow in the long run without stopping, because again it's not a diet, but a 360-degree nutrition re-education that will guarantee you to have the most healthy and sound body ever, in fact, by reading it you'll discover: Breakfast and lunch Lunch and Dinner Recipes Mediterranean Recipes Green Smoothies Recipes Salad Recipes Grilled... ...... And Much More! ...What are you waiting for? Scroll to the top of the page and click the BUY NOW button to grab your copy now and let your customers get addicted to this amazing Cookbook. Full Product DetailsAuthor: Hanna MillerPublisher: Elena Di Maggio Imprint: Elena Di Maggio Dimensions: Width: 21.60cm , Height: 1.10cm , Length: 27.90cm Weight: 0.621kg ISBN: 9781802868043ISBN 10: 1802868046 Pages: 104 Publication Date: 06 May 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |