Overview

[COOKBOOK WITH COLOR PICTURES] The Ultimate Mediterranean Diet Cookbook For Beginners Is Here! Are you looking for a cookbook that allows readers to shed those stubborn pounds for good, prevent diabetes, heart disease, and other chronic illnesses while still enjoying delicious foods? If so, this is the only guide your customers will need to get started on the authentic Mediterranean diet! For two years in a row, U.S. News & World Report has ranked the Mediterranean diet best overall diet on the planet. This regimen, inspired by the eating habits of Spain, Italy, and Greece in the 1960s, emphasizes fruits, vegetables, nuts, whole grains, and olive oil. More importantly, it has been shown to reduce chronic illnesses, including cancer, diabetes, and heart disease. Your customers will finally be able to put their hands on a single cookbook that provides them with amazing tastes, easy-to-follow directions, useful cook and prep times, perfectly portioned servings, nutrition facts as well as beautiful color pictures of the dishes. It has it all! Discover Mouth-watering, easy-to-make, and healthy recipes for the whole gang, including: Healthy Salmon Recipes Delicious Tuna & Haddock Meals Yummy Anchovies & Cods Meals Tasty & Easy Fish with Vegetables... And much more! Buy it NOW and Let Your Customers Enjoy The Immense Health Benefits Of The Mediterranean Diet Today!

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9781802329032

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Reviews

This book is incredibly helpful for everyone. I love that there are simple directions, cooking time and nutritional values as well as beautiful pictures of the dishes! Rhonda Baldwin, author Excellent book for starting. Great if you want to cook basic and budget-friendly meals! Melissa Campos, entrepreneur Recipes taste incredibly delicious! I use this cook book nearly every day. What surprised me the most is that I have lost 10 pounds, and I was not that much over weight. Evelin Fuller, co-author of Well plated

Author Information

Kathleen Grant is an Integrative holistic nutritionist, chef consultant, recipe creator, and a wellness expert based in New York. She is the author of the first American Keto Cookbook. She currently works alongside leading and progressive naturopaths, chiropractors, acupuncturists, and local doctors. The author believes that you are what you eat (her favorite motto). Her approach to wellness stems from her passion to help others not be scared of food because food should taste good. She loves teaching people how to live a healthier life and shares her passions in all her cookbooks.

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