Overview

DO YOU WANT TO LOSE WEIGHT BUT STILL ENJOY DELICIOUS DESSERTS? There is something special about Mediterranean diet desserts. They are healthier than other desserts because they use low-calorie fruits and creams as the base. They are also quick and easy to prepare at home, you could taste Cocoa and Pears Cream, Lime apple pudding, or making a Walnuts Cake. Your Customers will never stop using this amazing Diet book! Whether it's time for holiday recipes or summer treats, with this Low-Calories Mediterranean Desserts Cookbook you will be able to indulge in a sweet treat whenever you feel like it and eliminate the guilt of eating too many calories. In the Low-Calorie Mediterranean Desserts Cookbook you'll have: 50 mouth-watering sweets recipes with pictures Easy to find ingredients and Step-By-Step instruction Desserts with different calories between 150 and 300: choose what to eat if you are on a restrictive diet or in the maintenance week Chapters divided according to the main ingredient of the dessert: What are you in the mood for tonight? Chocolate? Strawberry? Bananas? It will be easy to find the right dessert for this moment. It's really great to be able to have a dessert every night and at the same time feel good and healthier. So, What are you waiting for? Get a copy of The Low-Calories Mediterranean Dessert Cookbook to satisfy your sweet tooth and keep you fit.

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9781802746761

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She was born in the Isle of Wight. Her family moved to Sydney when she was young and there she studied specializing in nutrition and dietology. She collaborates at the Cardiology Hospital with the cardiologists by supporting and providing specific diets for the needs of each patient. She has experience in the recovery of eating disorders. With her experience and knowledge on nutrition, she has treated patients of all ages with diabetes, hypothyroidism, kidney failure, obesity, skin diseases, cholesterol, celiac disease, gastritis, pregnant women, polycystic ovary, herpes, cellulite, ulcers, tumors or simply providing dietary advice for natural, nutritious and healthy nutrition. Jenny Ellery is a vegan and fruitarian sympathizer as she loves animals very much. When she is at home she likes to play open-air sports with the company. As she also loves to cook, she delights with several tasty and often imaginative recipes of dishes from all over the world that she often makes her friends taste. She has always been in the fitness center every day and that is where she met her husband. Now, she goes to the fitness center with her daughter. Her passion for physical exercise over the years and her experience in it has earned her the NASM certification of Personal Trainer. At the request of some customers who are particularly attentive to a healthy lifestyle, in addition to the table workout integrates a diet correct for different needs.

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