Overview

Stop ""Leaking"" Your Vitality. Plug the Holes in Your Biology. What if aging isn't a slow decline, but a series of small, fixable ""leaks"" in your cellular health? In The Longevity Leak, Chris Taylor reveals a groundbreaking, 5-minute framework designed for the modern, high-performer who has no time to waste but everything to lose. We've been told that longevity requires radical lifestyle shifts. In reality, it's about the small toggles-the protein pulse, the epigenetic switch, and the DNA shield. This book isn't about living forever; it's about making sure your body stays as sharp and capable at 80 as it was at 30. Inside this framework, you will discover: The Protein Pulse: Why timing matters more than amount for muscle preservation. The 5-Minute Reset: Practical protocols to trigger autophagy and clear out ""zombie cells."" The DNA Shield: How to protect your genetic blueprints from the environmental stressors of 2026. The Biological Audit: How to track your real age, not just your chronological one. Stop guessing. Start sealing. Your future self is counting on you.

Full Product Details

9798242858831

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available