|
|
|||
|
||||
OverviewThe Longevity Blueprint is a comprehensive guide to living a long, healthy, and fulfilling life. This book provides a step-by-step roadmap for maximizing lifespan and improving the quality of life through proven strategies and cutting-edge scientific research. The author delves into various aspects of health, such as nutrition, exercise, sleep, stress management, and more, to provide practical tips and advice for maintaining good health and vitality. The book also explores the latest advancements in technology, medicine, and science that have the potential to increase lifespan and enhance overall well-being. Whether you're looking to improve your own health or simply curious about the science of aging, The Longevity Blueprint is a must-read for anyone seeking to understand the secrets of living a long and healthy life. Full Product DetailsAuthor: Barrett YoungPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9798376838952Pages: 42 Publication Date: 09 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |