Overview

Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year’s lifestyle trend finally delivers the perfect antidote – welcome to the year of the sloth. Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don’t care how many steps they’ve logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they’re wonderful creatures, not to mention completely adorable. Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and ‘exercise’ (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love. Dispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth.

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9780008304829

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Jennifer McCartney is a New York Times bestselling author. She is the author of The Little Book of Sloth Philosophy which has sold into numerous territories and become the subject of a popular keynote address she gives to corporate audiences. She's also written The Joy of Leaving Your Sh*t All Over the Place (W.W. Norton, 2016) which sold into Japan, Germany, Korea, and France; Cocktails for Drinkers; Poetry from Scratch; and the bestselling novel Afloat published by Hamish Hamilton UK. Her books have been sold into Urban Outfitters, appeared on the shopping network QVC, and reviewed in outlets from the Times Literary Supplement to Elle Magazine and Cigar Aficionado. Her work has appeared in the Atlantic, Vice Magazine, Teen Vogue, Apartment Therapy, Architectural Digest, Backpacker Magazine, and many other outlets. She also writes regularly for Publishers Weekly.

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