Overview

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.

Full Product Details

Author:   Suzannah Lee
Publisher:   Octopus Publishing Group
Imprint:   Gaia Books Ltd
Dimensions:   Width: 10.40cm , Height: 1.20cm , Length: 14.60cm
Weight:   0.116kg
ISBN:  

9781856754293

ISBN 10:   1856754294
Pages:   96
Publication Date:   20 August 2020
Audience:   General/trade ,  Primary & secondary/elementary & high school ,  General ,  Educational: Primary & Secondary
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock  
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Author Information

Suzannah Lee is a researcher and philosopher, born in the Midlands and raised in the Middle East. She lives with her life partner in London (in a house that requires continuous improvement).

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