Overview

A gentle, powerful collection of new affirmations to help you feel grounded, steady, and connected to yourself again. This book gathers some of the most requested emotional support themes-self-worth, stress relief, healing, sleep, confidence, love, abundance, patience, self-compassion, boundaries, and steady growth. The affirmations in this book are intentionally short, simple, and easy to remember. They are designed to meet you in real moments of life: while walking, journaling, resting, commuting, or whenever your mind needs something calmer to return to. If you've seen The Big Book of Affirmations by Laura Evanson, this book shares the same warm, gentle tone, but the affirmations here are not the same. They were written separately, with a simpler structure and a lighter, more minimal style-designed for quick daily support, repetition, and easy integration into your routines. The Big Book is a deep, spacious, long-form companion. This book is a pocket-sized grounding practice.

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