Overview

HEALING DISEASE AT IT PEAK In recent years it appears there is a rising epidemic of people suffering from chronic digestive and autoimmune conditions. Food intolerance or sensitivities may lie at the root of the problem. Most people, including doctors, have little clue how foods they eat may be contributing to their chronic illness, fatigue and digestive symptoms. The l t n-fr d t f rb d ll f d that are high in l t n n lud ng l gum (b n , chickpeas, l nt l , peas), grains, fru t, nightshade v g t bl (t m t nd potatoes), nut , d and many th r . D g t v n t v t E t ng f d nt n ng lectins m u digestive d tr n m l . Th t' b u the body cannot digest l t n . In t d, th bind t ll m mbr n l n ng th d g t v tr t, wh r th m d ru t m t b l m nd u d m g Toxicity D ff r nt t of l t n h v v r u effects n th b d . S m r h ghl t x , n lud ng ricin, a t x n d r v d from castor beans. Meanwhile, th r r h rml . It' m rt nt to avoid r w, k d, or und r k d beans. These n b t x . May d m g th d g t v tr t Some r r h t t th t l t n n disrupt d g t n, nt rf r w th nutr nt b r t n, and cause intestinal d m g if t n n l rg quantities v r a prolonged r d f time. Th t d, research n hum n limited, nd more tud are n d d before the true ff t of l t n in hum n are fully understood. All plant and animal r du t contain m lectins. Y t, fru t nd v g t bl that contain r l t v l little l t n n lud - Apples - Artichokes - rugul - r gu - B t - Bl kb rr F d T v d n Th foods h gh t in l t n include: - N ght h d v g t bl , such as t m t , t t , g j berries, r , nd eggplant - All l gum , such as l nt l , beans, peanuts, nd chickpeas - Peanut-based r du t , u h as nut butt r nd nut l - ll grains nd r du t m d with grain r fl ur, n lud ng k , crackers, and br d - M n d r products, u h as m lk Wh l cooking removes l t n fr m m f d , such k dn b n , it may not r m v lectins from th r , such nut . Generally disease is harmful to the human body, everyone need to detoxify the body to achieve optimum health. When one is unhealthy the whole body will be affected. Get a copy of this book and enjoy tons of recipes to heal you naturally. ORDER NOW

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