|
|
|||
|
||||
Overview"Embark on a transformative culinary journey with Grace White's invaluable guide, ""The Kidney Stone Cookbook."" Grace compassionately navigates the complexities of dietary choices to aid those managing kidney stones, offering a palette of delicious and kidney-friendly recipes that make nourishment a delightful experience. Within these pages, you'll uncover essential knowledge to empower your dietary choices. Here are 5 key lessons awaiting discovery: Calcium Conscious Cooking: Master the art of balancing calcium intake, learning to create scrumptious meals that support kidney health without sacrificing flavor. Hydration Elevation: Explore inventive ways to stay well-hydrated with refreshing beverages and hydrating dishes, crucial for preventing kidney stone formation. Low Oxalate Delights: Discover a diverse array of low-oxalate recipes, ensuring your culinary repertoire remains exciting while adhering to kidney-friendly principles. Mindful Meal Planning: Develop practical skills for planning kidney-conscious meals, making the process seamless and enjoyable to maintain a balanced diet. Flavorful Herbology: Elevate your dishes with the knowledge of herbs that not only enhance taste but also contribute to kidney health, adding a therapeutic touch to every bite. And now, a glimpse into the culinary delights within: Zesty Lemon Herb Grilled Chicken: Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon dried oregano 1 teaspoon dried thyme Salt and pepper to taste Instructions: In a bowl, whisk together olive oil, lemon juice, oregano, thyme, salt, and pepper to create the marinade. Place chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes. Preheat the grill to medium-high heat. Remove chicken from the marinade and grill for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Allow the chicken to rest for a few minutes before serving. Garnish with fresh herbs for an extra burst of flavor. ""The Kidney Stone Cookbook"" by Grace White is more than a cookbook; it's a lifeline for those navigating the challenges of kidney health. Grace's expertise and compassionate approach transform dietary restrictions into a flavorful and enjoyable culinary experience, ensuring that every meal contributes to your well-being. Whether you're managing kidney stones or seeking preventive measures, this cookbook is a must-have guide for embracing a kidney-friendly lifestyle." Full Product DetailsAuthor: Grace WhitePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798874263591Pages: 92 Publication Date: 07 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |