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OverviewWithout breakfast the metabolism slows down! The body needs to eat in the morning, after a good night's rest, in order to have the energy to face the day's tasks. Eating breakfast also helps to maintain a healthy weight, because during the morning you don't eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year. In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast. cookbook explains: - The basics of the ketogenic diet - The importance of the ketogenic breakfast+ - 21 recipes to make different breakfasts every day and for all types of people!!! So buy this cookbook and keep your customers happy and full of energy. Full Product DetailsAuthor: James HaigPublisher: Daniele Imprint: Daniele Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781802865103ISBN 10: 1802865101 Pages: 102 Publication Date: 16 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |