Overview

Nothing in life is truly free. Every decision you make-every opportunity you chase, delay, or ignore-quietly demands payment. Time, energy, health, freedom, peace of mind... these are the real currencies of life. In Nothing Comes Free: Every Choice Has a Cost, Dr. Sowmya T. Srinivasan pulls back the curtain on the hidden price tags attached to everyday decisions. From economic trade-offs and opportunity costs to emotional labor, burnout, autonomy, and well-being investments, this book reveals how ""free"" often isn't free at all. Through relatable stories, psychological insights, and practical reflection tools, you'll learn to: Spot invisible costs behind ""free"" favors and opportunities Recognize emotional debt, decision fatigue, and cognitive overload Understand freedom's burden and autonomy's hidden responsibility Invest wisely in health, mindfulness, and discipline Let go of sunk costs, regret, and guilt-based choices Make conscious, intentional decisions aligned with your values. If you've ever asked yourself... Is this worth it? Am I paying more than I gain? Why does ""freedom"" feel draining? ...this book gives you clarity, language, and tools to answer with confidence Raw. Honest. Transformative. When you understand the true costs in life, you can finally choose the life you truly want-and stop paying invisible bills. Perfect for readers who enjoy: Self-reflection and personal growth Psychology and behavioral science Mindfulness and conscious living Healthy boundaries and decision clarity Short, practical, insight-dense reads About the AuthorDr. Sowmya T Srinivasan, PhD in Behavioral Finance, blends academia, industry, and spiritual practice to reveal how hidden costs shape our identity, autonomy, and well-being.

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