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Overview'Kavita walks us through the essential steps in nutrition and lifestyle to build a robust immunity.' -Dr Devi Shetty, Chairman and Founder, Narayana Health Immunity is the ability of our bodies and minds to withstand the stresses of our daily life and to cope with imbalances and diseases. It is the strength of our immune system which decides who gets sick and who doesn't, who catches the newest bug in town and who stays fit. In this book, acclaimed nutritionist and bestselling author, Kavita Devgan has put together an extensive set of habits that can help us boost our immunity, empower this amazingly intelligent system further, and give us an edge to beat whatever the universe throws at us-from everyday injuries, burns viral and bacterial infections, inflammatory disorders to new and unfamiliar adversaries, such as Covid-19. Full Product DetailsAuthor: Kavita DevganPublisher: Rupa Publications India Pvt Ltd. Imprint: Rupa Publications India Pvt Ltd. ISBN: 9789355204011ISBN 10: 9355204019 Pages: 280 Publication Date: 05 May 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |