Overview

Want to learn 50 slow cooker recipes to manage IBS symptoms? Your Customers Will Never Stop To Use This Amazing Cookbook! We understand that experiencing the symptoms of IBS can be extremely uncomfortable and even very painful. We also know that for some it may be embarrassing to share your experiences of IBS with those around you, due to the very nature of the syndrome. This book has been written in order to help you understand more about the syndrome as well as provide you with 50 recipes that can be made with ease, and left to cook while you sleep or go about your daily activities! Our intention is to take a little of the stress and anxiety away from the cooking, so that you can focus on eating well and feeling better. It may be you or someone you know who suffers from IBS, or it's possible that you suspect you may be experiencing the symptoms and would like to know more about it. Either way, it is extremely important that you consult your doctor if you notice any of the symptoms outlined later in this book. We hope that reading this can give you the confidence to go and discuss your symptoms and concerns with a professional, if you haven't done so already. Along with information about IBS and the possible symptoms and causes, this book provides detailed lists of low Fodmap foods to be enjoyed, as well as those to avoid. The shopping, eating out and travel guidance chapter aims to help you get on with things in the way you deserve to. We understand that it is unlikely that everyone in the family will suffer from IBS and therefore we offer hints and tips as you go along for bulk cooking, storage and freezing portions. That being said, we only use fresh and healthy ingredients in these recipes and each dish provides a balance of healthy fats, carbohydrates, proteins and vitamins, so all the family can enjoy the recipes provided! The nutritional values of each recipe are calculated, in order to help you plan your meals and keep track of what you're eating. Hopefully this will take the strain out of meal planning and preparation, and allow you and the family to enjoy dinner time again! Buy it NOW and let your customers get addicted to this amazing Cookbook!

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9781802321258

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