Overview

Distinguished health writer and natural foods chef Robin Keuneke, makes the case for The Spanish Mediterranean Diet as nutrition's best-kept secret. Part cookbook, health book, and culinary-travel memoir, The Iberian Table pulls back the curtain to decode one of the world's healthiest cuisines. Spain is recognized as having more restaurants in the world's top fifty than any other country, and her people have a unique longevity, second only to Japan. Following the success of her first two books on health, author Robin Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food. Through over 100 easy to follow recipes, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores. Following the success of her first two books on health, author Robin Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food. Minced Leek and Tomato Salad with Manzanilla Olives Chicken and Vegetable Paella Cod on a Bed of Multi-colored Vegetables Mediterranean-Style Orange Rice Pudding with Meringue Cazuela Shallot-Turkey Thighs in Red Wine Pan Sauce Pa Amb Tomáquet (Tomato Garlic and Olive Oil Bread) --Robin Keuneke

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9780692982198

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Reviews

""Keuneke celebrates good food and good health in this cookbook and love letter to the flavors of the Iberian Peninsula.... A thoroughly sumptuous guide to some of the world's most nutritious cuisines.... Verdict: Get it."" --Kirkus Reviews (starred review)--Kirkus Reviews (Starred Review) ""She may not like my saying this, but with The Iberian Table, Robin Keuneke has written a book that should appeal even to those food-lovers who don't care a fig about antioxidants, microbiomes, or fatty acids. I say that because I believe that one can probably eat better in Spain today than anywhere else in the Western world -- from the most basic of foods (Catalonia's elemental pa amb tomàquet, the ubiquitous espinacas con garbanzos) to the most other-worldly innovations of modernist cuisine -- and Keuneke has done a remarkably comprehensive job of telling us why and how. Her recipes are clearly written and seductive, and she eloquently evokes the soul and spirit of Spain -- even those parts of it that are far from the Mediterranean -- and, yeah, okay, all the health and nutrition stuff is pretty useful and informative as well, and only enhances the rest."" --Colman Andrews, author, Catalan Cuisine: Europe's Last Great Culinary Secret and Ferran: The Inside Story of El Bulli and the Man Who Reinvented Food

"""She may not like my saying this, but with The Iberian Table, Robin Keuneke has written a book that should appeal even to those food-lovers who don't care a fig about antioxidants, microbiomes, or fatty acids. I say that because I believe that one can probably eat better in Spain today than anywhere else in the Western world -- from the most basic of foods (Catalonia's elemental pa amb tom�quet, the ubiquitous espinacas con garbanzos) to the most other-worldly innovations of modernist cuisine -- and Keuneke has done a remarkably comprehensive job of telling us why and how. Her recipes are clearly written and seductive, and she eloquently evokes the soul and spirit of Spain -- even those parts of it that are far from the Mediterranean -- and, yeah, okay, all the health and nutrition stuff is pretty useful and informative as well, and only enhances the rest."" --Colman Andrews, author, Catalan Cuisine: Europe's Last Great Culinary Secret and Ferran: The Inside Story of El Bulli and the Man Who Reinvented Food"

Author Information

Robin Keuneke, natural foods chef, is the author of Total Breast Health, a Publisher's Weekly Best Book of the Year, and The Detox Revolution. The Iberian Table exhibits Keuneke's effortlessly entertaining writing style and leading content, offering readers fresh perspectives on improving their lives through food.

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