Overview

Hypoproteinemia a health nd t n where a person h v r little blood l v l f r t n. Proteins are th br k of ur b d ; n nt l nutrient which r n bl f r the b tru tur nd n b f und n ll rt f b d n lud ng ll th v t l rg n , mu l , bones, hair, k n, nd nails. In f t, proteins r also r n bl for m k ng m l ul u h as hemoglobin ( nt l for rr ng oxygen nd CO2 thr ugh ut ur body), mmun gl bul n (responsible for mmun t ) and different enzymes (r n bl f r several h m l r t n and d g t n n the b d ). S dl , our b d nn t t r protein f r futur u like t stores f t, thu we're dependent n d l nt k f r t n for smooth functioning f ur b d . H r t n m is l w r-th n-n rm l l v l f protein n the body. Protein n essential nutr nt found n almost v r rt of ur body - n lud ng ur b n , muscles, skin, h r, nd n l . Pr t n k ur b n and mu l strong. It m k u a m l ul ll d hemoglobin, wh h rr oxygen thr ugh ut ur body. It also m k u h m l ll d nz m , wh h u the m n reactions th t keep ur rg n working. Y u g t r t n from f d like r d m t, chicken, fish, tofu, gg , dairy, nd nut . Y u n d t t r t n v r day, because ur b d doesn't store t. C n um ng a v r t f proteins fr m n m l nd plant sources u u ll the b t way to v d developing h r t n m . Alth ugh most l nt-b d f d r n t complete r t n , th offer f b r, v t m n , m n r l , nd antioxidants that h l fight d . Do you want to know more about the h r t n m diet? get this book by Sally Smith.

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