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OverviewUnlock steps to control your high blood pressure optimally. This comprehensive guide provides a personalized approach to your nutrition and daily routine modifications. Learn how to lower your blood pressure, improve your cardiovascular function and reduce the risk of heart disease, stroke, and kidney disease. Enjoy delicious foods and make sustainable lifestyle changes. Unlike other blood pressure control plans, this book focuses on simple and holistic methods, avoiding medication and surgery. With this book, you'll be empowered to take control of your blood pressure and transform your well-being. Say goodbye to high blood pressure and embrace a wholesome and happier you. Order your copy today and start cooking your way to a better control of your blood pressure. Full Product DetailsAuthor: Lizzy JanePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.059kg ISBN: 9798333665997Pages: 32 Publication Date: 21 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |