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9780525621645

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Hormone balance is within reach, and this is the definitive guide for reaching that goal. --David Perlmutter, MD, author of Grain Brain The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply. --Christiane Northrup, MD, author of The Wisdom of Menopause Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together. --JJ Virgin, author of The Virgin Diet This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms. --Steven Masley, MD, FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution You'll want Dr. Cabeca's secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally. --Robin Nielsen, CNC, BCHN Packed full of excellent information that's all based on the latest scientific research, The Hormone Fix makes the subject of hormone balance understandable and, even better, it makes achieving it doable! Dr. Cabeca's delicious Keto-Green recipes wisely point women toward a much more nutrient-dense way to do the popular keto diet. --Leanne Ely, CNC, author and creator of SavingDinner Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It's never too late to thrive. This book is your guide to doing exactly that. --Mark Hyman, New York Times bestselling author of The Blood Sugar Solution

Hormone balance is within reach and this is the definitive guide for reaching that goal. --David Perlmutter, M.D., author of Grain Brain and Brain Maker A treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply. --Christiane Northrup, M.D., author of The Wisdom of Menopause Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together. --J. J. Virgin, author of The Virgin Diet and Sugar Impact Diet This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms. --Steven Masley, M.D., FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution You'll want Dr. Cabeca's secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally. --Robin Nielsen, NC, BCHN Packed full of excellent information and all based on the latest scientific research, Dr. Cabeca makes the subject of hormone balance understandable and, even better, doable! Her delicious Keto-Green recipes wisely point women toward a much more nutrient dense way to do the popular keto diet. --Leanne Ely, CNC, author and creator of SavingDinner online

“Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause “Dr. Anna Cabeca is a true innovator. She’s also a powerful crusader for women’s health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together.”—JJ Virgin, author of The Virgin Diet “This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms.”—Steven Masley, MD, FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution “You’ll want Dr. Cabeca’s secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally.”—Robin Nielsen, CNC, BCHN “Packed full of excellent information that’s all based on the latest scientific research, The Hormone Fix makes the subject of hormone balance understandable and, even better, it makes achieving it doable! Dr. Cabeca’s delicious Keto-Green recipes wisely point women toward a much more nutrient-dense way to do the popular keto diet.”—Leanne Ely, CNC, author of Saving Dinner “Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It’s never too late to thrive. This book is your guide to doing exactly that.”—Mark Hyman, New York Times bestselling author of The Blood Sugar Solution  “Dr. Cabeca's Keto-Green eating plan is an incredible gift to women over forty. If you're struggling with weight gain, lagging energy, sleeplessness, and other hormone-related issues, this book is your road map back to better health!”—Tess Masters, author of The Perfect Blend “The Hormone Fix is a must-have resource for women who are wrestling with hormone-related health challenges and want to get their lives back on track.”—Terry Wahls, MD, IFMCP, author of The Wahls Protocol “Dr. Anna Cabeca is the authority on fixing women’s hormones by using an innovative nutritional strategy that combines keto dieting, alkaline food choices, and lifestyle techniques that balance three key hormones. No one has put these pieces together until now. Follow Dr. Cabeca’s program and experience rapid yet safe weight loss and resolution of your most nagging hormonal symptoms.”—Josh Axe, DNM, DC, CNS, author of Keto Diet and co-founder of Ancient Nutrition

Author Information

Anna Cabeca, DO, FACOG is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certification in functional medicine, sexual health, and bioidentical hormone replacement therapy. She is known for her work using natural alternatives for successful menopause as well as her expertise in age management medicine. She is the creator of the highly acclaimed virtual transformation programs Women's Restorative Health, Sexual CPR , Magic Menopause; she offers Keto-Alkaline nutrition plans to online subscribers; and she developed the alkaline superfoods drink Mighty Maca Plus. She has been interviewed by all major television networks, and has been featured in InStyle and The Hufflington Post. She lives on Saint Simon's Island, Georgia.

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