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"""The Hindu-Yogi Science of Breath"" is a book written by Yogi Ramacharaka, a pseudonym for William Walker Atkinson, an American author, and publisher who lived in the late 19th and early 20th centuries. The book provides a comprehensive guide to the science of breath control and its impact on physical and mental health. The book begins by exploring the basics of breathing, including the anatomy of the respiratory system and the mechanics of inhalation and exhalation. It then goes on to discuss the relationship between breath control and the nervous system, and the ways in which breathing can be used to promote relaxation, reduce stress and enhance mental clarity. Throughout the book, Yogi Ramacharaka presents a range of practical exercises and techniques for controlling the breath, including deep breathing, alternate nostril breathing, and various types of pranayama. ""The Hindu-Yogi Science of Breath"" is a valuable resource for anyone interested in the science of breath control and its impact on physical, mental, and spiritual health."

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9789358017113

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"Yogi Ramacharaka was a pseudonym for William Walker Atkinson, an American author, and publisher who lived in the late 19th and early 20th centuries. Atkinson was a prolific writer who authored numerous books on a wide range of topics, including New Thought, yoga, and the occult. As Yogi Ramacharaka, Atkinson wrote several books on yoga and the Hindu system of philosophy, including ""The Hindu-Yogi Science of Breath"", which was first published in 1903. The book was one of his most popular works and remains a classic guide to the science of breath control. In addition to his writing, Atkinson was also a prominent figure in the New Thought movement, which emphasized the power of positive thinking and the law of attraction. Moreover, Yogi Ramacharaka (William Walker Atkinson) was a notable figure in the New Thought and yoga communities of his time. His books continue to be popular today and have had a lasting impact on the development of alternative spiritual practices in the Western world."

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