Overview

Have you ever felt like your story was too messy to be told? The Hidden Roads We Walk is a raw, soul-searching journey through silence, survival, and healing. Born from the tangled roots of African-Arab cultural identity, this memoir-style reflection dares to speak the truths many are too afraid to whisper. Junia, a daughter, a mother, and a survivor, opens the locked rooms of her past-where Pain was inherited, not discussed, and where strength meant silence. From suppressed memories to everyday resilience, she exposes the unseen scars that shape generations and calls on others to break the cycle. This book is for: - Anyone raised between cultures and expectations - Those carrying untold emotional weight - Readers searching for meaning, truth, and healing - Fans of Gabor Maté, Nicole LePera With striking honesty and poetic insight, The Hidden Roads We Walk is not just a story-it's a mirror, a movement, and a map back to yourself, it's a self-help guide that explores the author's journey of healing from childhood trauma, emotional neglect, and societal pressures, particularly in the context of her Sudanese heritage and subsequent motherhood. The Book outlines eleven ""Roads"" or chapters that address sensitive topics such as intergenerational abuse, the process of seeking therapy, navigating complex relationships and attachment styles, dealing with the challenges of war and discrimination, and understanding depression. Throughout the narrative, the author integrates personal reflections and anecdotes with insights and references from well-known psychologists to provide validation and a framework for understanding psychological pain and fostering self-compassion. The book's core message focuses on the importance of self-awareness, setting boundaries, and breaking cycles of trauma to achieve a more meaningful and authentic life.

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9781068253300

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