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Overview"""The Hemochromatosis Cookbook: Nourishing Recipes for Managing Iron Intake"" Delicious and Healthy Meals for Balanced Iron Levels. Hemochromatosis Diet Cookbook with Pictures ""The Hemochromatosis Cookbook"" is a comprehensive guide specifically designed for those looking to manage their iron intake due to hemochromatosis. This book serves as an essential kitchen companion, offering a variety of delicious, iron-conscious recipes alongside valuable nutritional insights. Key Features: Introduction to Hemochromatosis: Begins with an informative overview, helping readers understand the impact of diet on managing hemochromatosis. Iron Absorption Explained: Detailed discussions on how certain foods and cooking methods influence iron absorption, providing a solid foundation for making informed dietary choices. Over 50 Recipes: Each recipe is carefully crafted to be low in iron while rich in flavor. The book covers all meals of the day, including breakfast, lunch, dinner, and snacks. Dietary Guidance: Chapters on reading food labels, portion control, and meal planning, offering practical advice for everyday eating. Nutritional Highlights: Every recipe includes a nutritional profile, emphasizing the importance of a balanced diet and the role of other nutrients in managing iron levels. Tips for Eating Out: Guidance on how to navigate restaurant menus and make hemochromatosis-friendly choices while dining out. Support and Resources: A section dedicated to support groups, online resources, and when to seek medical advice. Special Dietary Needs: Addresses various dietary needs with options for vegetarian, gluten-free, and dairy-free diets. Engaging Photography: Each recipe is accompanied by beautiful photographs, making the book visually appealing and easy to follow. Conclusion: ""The Hemochromatosis Cookbook"" is more than just a recipe book; it's a resource for anyone seeking to balance their diet and manage iron levels effectively. Whether newly diagnosed or long familiar with hemochromatosis, readers will find this cookbook an invaluable guide to eating well and feeling better, all while enjoying the pleasures of great food." Full Product DetailsAuthor: Bernice DavidsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.249kg ISBN: 9798877574588Pages: 182 Publication Date: 27 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |