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OverviewMental health, defined by th World H lth Organization (WHO), t t f w ll-b ng n wh h th individual r l z h or h r wn b l t , n with th normal tr f l f , n work productively and fruitfully, and bl t m k a ntr but n t h r h r mmun t . A rd ng to the WHO, mental health n lud ubj t v w ll-b ng, r v d lf- ff , ut n m , m t n , nt rg n r t n l d nd n , nd lf- tu l z t n f n ' nt ll tu l nd emotional potential, m ng th r . Fr m the r t v f positive psychology r f h l m, m nt l h lth may n lud n nd v du l' b l t t nj l f nd to r t a balance between l f t v t nd ff rt to h v h l g l r l n . Cultur l d ff r n , ubj t v assessments, and m t ng r f n l th r all ff t h w one defines m nt l health . These brain food recipes feature ingredients that supply your brain with essential nutrients most diets lack. See how you can make any meal brain-healthy. One of the hardest parts of eating healthy for your brain is coming up with new recipe ideas. Full Product DetailsAuthor: Leah JonesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.118kg ISBN: 9798543379790Pages: 92 Publication Date: 25 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |