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ARE YOU ONE OF THOSE PEOPLE WHO STRUGGLE TO COMPLETE A DIET? CAN'T GET ANY RESULTS FROM ANY DIET? Then The Heathy Mediterranean White Meat Diet is what you need, lovely. After spending a long winter wrapped up in jumpers and coats, you realize that you haven't taken care of your body too much, and now that the days are getting warmer and colder, you look at your belly and feel a little ashamed. The rolls of fat overlap on your abdomen, and your thighs are soft and sore because of the little exercise you have done and the hours you have spent on the computer. Your face has also become rounder, and although make-up may partially help, you look at yourself and realize that you need to go on a diet. The Healthy Mediterranean White Meat Diet is the solution to losing weight quickly while feeling full without feeling hungry. In this cookbook, you will find: 61 Mediterranean Diet recipes with pictures to have a different dinner every night Helpful information on the fantastic hidden potential of poultry Easy step-by-step instructions Tasty dishes that will satisfy your palate and fill your stomach. You will also have: 40 light chicken meals 16 dishes to discover how to cook turkey 4 meals for cooking duck Finally, for the first time, you'll be able to finish your diet and see the results. You'll feel satisfied and full thanks to the massive amount of protein in these juicy, delicious dishes, and the diet won't stress you out because the vitamins will come to your aid in times of weakness. Want to know more? Get yourself a copy of The Healthy Mediterranean White Meat Diet so you can finally wear last summer's clothes again!

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9781803395920

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Mindy Salt was born in New Jersey. When she was young, doctors diagnosed her with heart problems, so her parents often took her to hospitals and doctors' offices for check-ups and examinations. Her childhood was quite lonely because she couldn't enjoy running and playing like all the other children. After all, she quickly became tired and felt vibrations. During her teenage years, she was lucky enough to be in a school where the teachers liked to organize Tai-Chi sessions. They considered it to be a good sport for the mind and body, so Jenny noticed that there was more to fun than running and that there were different ways of loving sport and life. Therefore Jenny became aware of her limitations and realized that she is not her limitations and that all she had to do was open her mind and be more imaginative and curious to try different things. Mindy is now married, has two girls, and works as an assistant in a dietician's office. She is very familiar with heart disease and depression problems, which can occur in the long term in people who feel frail and consequently increasingly weak. For years, she has used her free time to give advice and moral support to the American Heart Association. Mindy keeps fit by doing yoga, stretching, and taking long walks on the beach while listening to music. Although she doesn't say so as not to worry her husband, she often suffers from a lack of appetite, so even when preparing food for herself and her family, she prefers light, healthy food that doesn't weigh her down. She knows very well that healthy eating can save our lives.

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