The Health Revolution: Embracing a Complete Approach to Feeling Good

Author:   Kiran Chakrabarty
Publisher:   Self
ISBN:  

9789360201425


Pages:   42
Publication Date:   02 November 2023
Format:   Paperback
Availability:   In stock   Availability explained
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The Health Revolution: Embracing a Complete Approach to Feeling Good


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Overview

The Health Revolution is a movement that is changing the way we think about health and wellness. It is a shift from a focus on treating diseases to a focus on preventing them and promoting overall well-being. This new approach to health is based on the understanding that our physical, mental, and emotional health are all interconnected. When we are physically healthy, we are better able to cope with stress and manage our emotions. When we are mentally and emotionally healthy, we are more likely to make healthy choices and take care of our physical health. The Health Revolution is also about taking a more holistic approach to health. This means considering all aspects of our lives that can affect our well-being, including our diet, exercise habits, sleep quality, relationships, and work-life balance.

Full Product Details

Author:   Kiran Chakrabarty
Publisher:   Self
Imprint:   Self
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.068kg
ISBN:  

9789360201425


ISBN 10:   9360201421
Pages:   42
Publication Date:   02 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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