Overview

Soothe your diverticulitis discomfort with easy, healthy recipes Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge-but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms. A diet for diverticulitis-Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort. A healing meal plan-Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages. 80 simple recipes-Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes. Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.

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9781638780434

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Reviews

A much-needed cookbook! Diverticulitis is one of the most common medical problems people experience. This book provides a guide to everyday foods and recipes to help manage this condition. --Dr. Pamela Langenderfer, functional medicine physician and hormone expert

Author Information

TERRI WARD is a functional nutritionist with experience in autoimmunity and food intolerances. She shares healthy, allergy-friendly recipes and meal plans on her blog at TerriWard.com.

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