Overview

Discover the joy of flavor-packed, low-salt cooking with The Hasty Gourmet(TM) Low Salt Favorites! Your ultimate guide to delicious, low-salt cooking with minimal preparation time. Perfect for anyone looking to reduce their salt intake using readily available supermarket ingredients. These recipes are not just heart-healthy but also low in fat and cholesterol. Whether you're craving Asian, Hispanic, or Mediterranean influences, as well as American comfort food, this cookbook has it all. Each recipe also contains complete nutritional information along with handy tips to make low-salt cooking a breeze. Whether you're cooking for a health-conscious crowd or looking to introduce delicious, low-salt options into your daily meals, The Hasty Gourmet(TM) Low Salt Favorites is your essential kitchen companion. Get ready to enjoy mouthwatering meals that are good for both your heart and soul!

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9780967396996

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Reviews

"The Midwest Book Review - A cornucopia of quick and delicious dishes that will reduce salt intake while enhancing flavorful dining... Most Americans simply use too much salt in their foods. For some, excess sodium is putting their health into serious jeopardy. For anyone who must be ""salt conscious"" about what they eat or serve, The Hasty Gourmet Low Salt Favorites is a compendium of three hundred ""kitchen cook friendly"" recipes that will offer a cornucopia of quick and delicious dishes that will reduce salt intake while enhancing flavorful dining. Saltwatcher -- Will have readers throwing out their saltshakers and serving up flavorful dishes for everyone... More than a cookbook, The Hasty Gourmet(TM) Low Salt Favorites, is a practical guide to sustainable low-salt lifestyle - Gayle A. Michler, RN, BSN, CCM Elaine V -Just a quick note to thank you for this remarkable cookbook. I've been diagnosed with Congestive Heart Failure and told I must keep a ""low-salt"" diet. I've bought more cookbooks than I'll ever need. Yours is the only one I use. MY FAMILY LOVES EVERY RECIPE I'VE MADE. Elizabeth D, Alabama -I cooked the pork chops with raspberry sauce last night!!! Your cookbook is a lifesaver-literally!!! Linda M, Canada - I have been reading, studying and using the Hasty Gourmet Favorites cookbook. I love the recipes I have tried so far. R.D., Massachusetts - This a no-nonsense approach to reducing your sodium intake, even suggesting brands that offer low and no sodium products. After having a high blood pressure reading recently, I started looking for ways to reduce my sodium intake. This book was much better than others I looked at. The recipes are easy to follow and the food that you make with them is very good. What more do you want? Irene L, Bloomsburg, PA - Just letting you know your dinners are excellent. T.O. - The recipes in this book are excellent. I've tried several and didn't have to run to the store to find ""x"" ingredients that I didn't already have at home. The recipes in this book were very useful as are some of the tips by the author. I use this book several times a week. Barbara T, California - When my husband was told to severely limit his salt intake, I panicked, but after using the recipes in this book for several meals, I was able to relax. He has enjoyed them and so have I. B.H., Massachusetts - This book is a great resource for both recipes, reduced salt products, and general information on making your diet both healthy and tasty. I've been quite pleased with the recipes in this book and have found most of them to be ""easy keepers"". It has helped me improve my eating habits and still have tasty meals. I highly recommend this book to anyone who enjoys food and wants to stay healthy. Noah - The Hasty Gourmet Low Salt Favorites is exactly what it says it is. The recipes are easy to make, don't take a lot of prep time, and in spite of their low sodium content, are a delight for the palate. It's a must-have for those whose sodium intake is restricted, but still want to enjoy preparing and eating meals that take no more fuss or bother than others. The selection of items is varied enough so that even the most picky eater would find meals that please their taste buds. Perhaps the best review is simply to say that in our home it gets used often!"

Author Information

"Bobbie Mostyn, author of ""Pocket Guide to Low Sodium Foods"", has followed a low-salt regime for over 25 years. She is an advocate of the low-salt lifestyle and promotes sodium awareness through numerous articles and her popular website, LowSaltFoods.com."

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