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OverviewThis book provides a simply, easy-to-follow formula for busy petite women who are trying to gain weight, put on muscle. With step by step instructions, the author reviews nutrition, training, supplements, staying motivated and more. Full Product DetailsAuthor: Kerri HowellPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9781699662366ISBN 10: 1699662363 Pages: 26 Publication Date: 13 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |