Overview

H3 Method(TM) Heart. Healing. Habits. is your guided journey to emotional mastery. Through the revolutionary H3 Method(TM), you will: Feel emotions fully and safely without judgment. Analyze experiences with clarity and perspective. Sort responsibility from circumstance. Learn actionable lessons for growth and self-empowerment. Release old pain, guilt, and emotional patterns that no longer serve you. Rooted in heart-centered wisdom and supported by chakra alignment, the H3 Method(TM) transforms the way you grieve, process, and heal - even from past trauma, emotional wounds, or difficult relationships. Through guided prompts, reflective exercises, and optional rituals, this workbook becomes both a practical tool and a sacred ceremony, designed to help you reclaim your emotional intelligence and live unapologetically in alignment with your highest self. Whether you're navigating personal challenges, emotional triggers, or unresolved loss, H3 offers the structure, language, and space to move through it all with courage, clarity, and compassion.

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As a Shaman, Thought Leader, and Keeper of the Flame, I bring forth a unique blend of ancestral wisdom, alternative medicine, and multi-dimensional insight that has guided many along their journey. I am grateful for all the support and encouragement that have allowed me to share my 'dragon eye view' of this world and beyond. I am the soul behind Spirinketz Holistic Health- a realm of sacred remembrance, self-reclamation, and multidimensional healing. My practice is grounded in esoteric knowledge and direct communion with Source intelligence. I specialize in systole therapy, a revolutionary form of energy medicine that works with the rhythms of the body, cosmos, and soul to purge, realign, and restore. I perform energetic surgery, conjure dragon fire protection, and return sovereignty to those who have lost their center. These are inheritances, wielded with reverence. I am also the soul behind Universal Thinker 404, where we delve into the mysteries of the cosmos and the intricacies of our inner worlds through The Arcane University of Consciousness(TM). With a deep respect for our ancestral roots and a forward-looking perspective, we bridge the gap between the mystical and the empirical, offering a unique lens on the interconnectedness of all things. There you'll discover the exclusive Prime 10 Supernova Chakra Awakening Masterclasses, alongside opportunities to journey through human existence, mythology, cosmology, science, history, and philosophy-woven together in a seamless dance of awakening. Whatever led you to me was no coincidence. It is an honor to be part of your journey back to self. -The Mistress-

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