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OverviewFull Product DetailsAuthor: Sammy MargoPublisher: Ebury Publishing Imprint: Vermilion Dimensions: Width: 13.50cm , Height: 1.50cm , Length: 21.60cm Weight: 0.225kg ISBN: 9780091923488ISBN 10: 0091923484 Pages: 208 Publication Date: 27 March 2008 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Manufactured on demand  We will order this item for you from a manufactured on demand supplier. Table of ContentsReviewsAs a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! Nigella Lawson the UK's top sleep guru Grazia Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep Chartered Society of Physiotherapy practical solutions for people with sleep problems The Times Body & Soul top tips for the perfect night Marie Claire top tips for the perfect night * Marie Claire * practical solutions for people with sleep problems * The Times Body & Soul * Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep * Chartered Society of Physiotherapy * the UK's top sleep guru * Grazia * As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! * Nigella Lawson * As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! * Nigella Lawson * the UK's top sleep guru * Grazia * Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep * Chartered Society of Physiotherapy * practical solutions for people with sleep problems * The Times Body & Soul * top tips for the perfect night * Marie Claire * As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! * Nigella Lawson * the UK's top sleep guru * Grazia * Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep * Chartered Society of Physiotherapy * practical solutions for people with sleep problems * The Times Body & Soul * top tips for the perfect night * Marie Claire * Author InformationSammy Margo has been a physiotherapist for more than 15 years and has built up her clinic over the past 10 years. She trained at West Middlesex University Hospital and subsequently did a Masters in Physiotherapy at University College and Middlesex Hospital. She is also a qualified Pilates instructor and incorporates this 'balanced body' approach into her physiotherapy treatments. Sammy is actively involved in the media, including television, radio, newspaper and magazines, whilst still maintaining her clinical input. Tab Content 6Author Website:Countries AvailableAll regions |
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