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OverviewDiscover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health. Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find: GI, GL, calories, carbs, and fat for over 800 popular foods User-friendly design and straightforward A-Z lists Serving sizes for foods already converted into GL score Advice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits Full Product DetailsAuthor: Mabel BladesPublisher: Ulysses Press Imprint: Ulysses Press Dimensions: Width: 11.40cm , Height: 0.80cm , Length: 15.50cm Weight: 0.091kg ISBN: 9781646042494ISBN 10: 1646042492 Pages: 112 Publication Date: 11 January 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationDr. Mabel Blades is the managing director of Nutrition and Dietetic Services, which she formed after leaving Britain's NHS (National Health Service), where she managed the Nutrition & Dietetic Service. Tab Content 6Author Website:Countries AvailableAll regions |
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