Overview

Filled with handy tips and easy-to-follow recipes, this beautiful book, by certified nutritionist Emily Kerrigan, is the ultimate guide to gluten-free living Do you love cooking but need to avoid gluten? Or have you recently been diagnosed with coeliac disease and need help and inspiration? Look no further! The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. With the help of Emily's simple advice and stunning photos, you will learn: - How to create tasty, nutritious meals - created by a nutritionist - that will leave you feeling satisfied and energized - How to set up a gluten-free kitchen - The ingredients to use or avoid, and the nutrients you should ensure you get plenty of - Handy tips on keeping costs down and how cooking gluten-free can save you money - Simple, fuss-free baking recipes - because yes: in a nutritionally balanced gluten-free diet, chocolate cake and kale both have their place! Whether you're a seasoned pro or new to gluten-free living, let Emily show you how to create meals that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive, but can be enjoyable and delicious!

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9781837992997

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Reviews

I know full well how fantastic Emily's recipes are and how meticulous she is with creating easy, delicious and adaptable recipes. This book is going to be such a huge help to so many families who are looking for gluten-free recipes as well as practical advice for following a gluten-free diet. I can't wait to try the recipes myself. They look delicious and I'm very proud of what Emily has achieved with this wonderful book. * Charlotte Stirling-Reed, The Baby & Child Nutritionist *

Author Information

Emily Kerrigan is a registered nutritionist and food writer. When her daughter was diagnosed with coeliac disease, she studied for a Masters degree in Nutrition and completed a Leiths Cookery School diploma to boot. Emily combines her years working on food magazines with her first-class nutrition knowledge to create deliciously nourishing gluten-free food for everyday eating. Her recipes are fresh, fuss-free and reliable and she thinks in a balanced diet, there's room for both greens and gluten-free chocolate.

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