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Overview"Welcome to the ultimate journey towards optimal health and vitality! Dive into ""The Glucose Transformation Method: Balanced Blood Sugar Cookbook for Optimal Health and Vitality,"" where the art of mindful eating and the science of blood sugar balance unite to transform your life. Deliciously Healthy: This cookbook is more than just a collection of recipes-it's a gateway to a vibrant, balanced life. Discover a delectable array of dishes designed to delight your taste buds while supporting stable blood sugar levels. Nourish Your Body: Explore a diverse selection of recipes that incorporate nutrient-dense, whole foods. Each dish is carefully crafted to help you maintain optimal blood sugar and embrace a healthier, more energetic you. Why You Need This Cookbook: Balanced Blood Sugar: Unlock the secrets to sustained energy, improved mood, and overall well-being by mastering the art of blood sugar balance. Comprehensive Guidance: Beyond recipes, this cookbook offers essential insights into the science of blood sugar and how it influences every aspect of your health. Versatile and Flavorful: From energizing breakfasts to satisfying dinners and indulgent treats, you'll find recipes that cater to every palate and dietary preference. Mindful Eating: Learn the art of mindful eating, a practice that enhances your connection with food and fosters a healthier relationship with what you eat. Wellness Beyond the Plate: Discover how the Glucose Transformation Method extends beyond the kitchen, with tips on incorporating movement, managing stress, and achieving restful sleep. Everyday Wellness: Embrace the principles of balanced blood sugar in your daily life. This cookbook isn't just about recipes; it's about a holistic approach to well-being. Indulgence Without Guilt: Yes, you can enjoy treats without compromising your blood sugar balance. Explore guilt-free, delectable dessert options that will satisfy your sweet tooth. Sustain Your Transformation: Maintain your Glucose Transformation journey as a lifelong commitment to your health and vitality. This cookbook equips you with the tools to do just that. "" The Glucose Transformation Method: Balanced Blood Sugar Cookbook for Optimal Health and Vitality"" is your passport to a life where health and culinary pleasure coexist harmoniously. Whether you're a seasoned chef or a kitchen novice, this cookbook will guide you towards a balanced, more vibrant you. Say goodbye to energy slumps and mood swings and hello to a world of flavors that nourish your body and soul. Are you ready to savor the taste of vitality? Your Glucose Transformation journey starts here. GRAB YOUR COPY and take the first step towards a healthier, more vibrant you TODAY!" Full Product DetailsAuthor: James E KingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.213kg ISBN: 9798860279285Pages: 154 Publication Date: 04 September 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |