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OverviewThe best parts of our lives come together at midlife. As women over forty, we are in a position to make the most of what we have -- and become the people we dream, and dare, to be. Beauty expert and bestselling author Dayle Haddon presents The 5 Principles of Ageless Living 1. LOOK YOUR BEST Present Your True Self By Taking Care of the Outside 2. NURTURE YOUR SPIRIT Take Time For Yourself and Develop Your Inner Life 3. HONOR YOUR BODY Create Energy and Strength For Your Best Health 4. DISCOVER YOUR WISDOM Draw On Your Experience and KnowThat You Are Wise 5. STAY CONNECTED Reach Out To Family, Friends, and Community With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, The 5 Principles of Ageless Living reveals the keys to remaining vital, strong, and soulful at any age. Full Product DetailsAuthor: Dayle Haddon , Cheryl RichardsonPublisher: Atria Books Imprint: Atria Books Dimensions: Width: 19.10cm , Height: 1.90cm , Length: 23.50cm Weight: 0.636kg ISBN: 9780743243254ISBN 10: 0743243250 Pages: 370 Publication Date: 01 May 2005 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of print, replaced by POD We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsIf you're ready to enter the next phase of your life with a sense of excitement and anticipation, you'll want to read (and use!) the practical advice and resources offered in this book. -- from the Foreword by Cheryl Richardson If you're ready to enter the next phase of your life with a sense of excitement and anticipation, you'll want to read (and use!) the practical advice and resources offered in this book. <p>-- from the Foreword by Cheryl Richardson Author Information"Dayle Haddon, a successful model for four decades, is a spokesperson for L'Oréal. She appears regularly on such television programs as Oprah and CBS's The Early Show. A proud mother and grandmother who divides her time between Los Angeles and New York, she is the founder of Dayle Haddon Ageless Living, Inc. For more information, visit the author's website at www.dayle.com. Cheryl Richardson is the author of the New York Times bestsellers Take Time for Your Life, Life Makeovers, and Stand Up for Your Life. As a professional coach and speaker, her work has been covered widely in the media, including the Today show, Good Morning America, The New York Times, and O, The Oprah Magazine. Cheryl led the Lifestyle Makeover Series on The Oprah Winfrey Show and accompanied Ms. Winfrey on the ""Live Your Best Life"" nationwide tour. She lives in Massachusetts." Tab Content 6Author Website:Countries AvailableAll regions |