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Overview"The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of ""confinement,"" in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely ""bounce back"" after deliver-ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline--a source of connection, nourishment, and guidance. The book includes sixty simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post-partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth." Full Product DetailsAuthor: Emily Durante , Amely Greeven , Marisa Belger , Heng OuPublisher: Tantor Audio Imprint: Tantor Audio Dimensions: Width: 14.70cm , Height: 1.50cm , Length: 14.20cm Weight: 0.159kg ISBN: 9798200279784Publication Date: 10 December 2019 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationEmily Durante has been narrating audiobooks for over ten years and is also an AudioFile Earphones Award-winning audiobook director. She has been acting since the age of seven and has performed in a number of stage productions at the professional, collegiate, and regional levels. Amely Greeven is coauthor of the New York Times bestseller of Clean. Marisa Belger is a writer and editor whose work has appeared in numerous magazines and websites, including Natural Health, Prevention, Travel + Leisure, and New York. Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. Tab Content 6Author Website:Countries AvailableAll regions |