Overview

The Filter-Free You is a bold antidote to the culture of curated perfection and endless digital comparison. In a world where filters, highlight reels, and performative living dominate our feeds, this book invites readers to reclaim authenticity and confidence. Blending insights from digital wellness, media literacy, and self-esteem psychology, it offers practical strategies for resisting the pressures of online validation and embracing imperfection as a source of strength. With seventeen chapters of deeply human reflection, it challenges the myths of perfection, dismantles the trap of performative living, and inspires a future where confidence is lived, not performed. This is not just a guide-it's a manifesto for authenticity in the scroll era.

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9788657179546

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