Overview

The Feminine Monthly Tracker is a private journal for any health conscious woman! There are three years worth of monthly records that allow you to record your self-breast exam findings and important information about your monthly periods. There's also areas within this journal that allow one to record their mammogram exams and pap info. A few additional journaling pages have also been provided for your convince so you write about your feelings or thoughts. The Feminine Monthly Tracker is packed with information ranging from mammograms and what a mammogram is and how it is performed to a look at pap smears and when you should have your first or your last one. You will learn how to preform an at home breast exam helping you detect anything that may need your doctor's attention. This journal was designed by a woman for a woman... whether you are younger or older, you will find this journal an invaluable tool in your future health.

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9781497455740

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Don't forget to signup for my newsletter at: http: //www.karribowen.com So, if you are like most people you are probably wondering who Karri Bowen is - well please allow me to tell you. I am a mother of two beautiful children - Ava who is four and a half and Jayden who just turned three. I am also a wife to a wonderful man named Kevin, who I have been married to for just over six years. The four of us live in a small, quiet town in Wisconsin; yes the state of the Green Bay Packers (although I am not a football fan) with our five pets. I work as a secretary for a small local company just a few miles from our home. Growing up as a child, I had always dreamed of becoming one of the world's greatest authors, but life seemed to happen and I never got around to writing that first great novel that is until now. Okay, I'm kind of kidding - it's not really a novel, but it is great; if I do say so myself! I decided this year (2013) was going to be different and I was going to finally keep my New Year's resolution to myself. The number one resolution on my list... you guessed it - to write a book! Well I did that, in 2013 I wrote and published thirteen books on Amazon. I plan to release several print books in the coming year including the Beginners Guide To Essential Oils & Aromatherapy as well as a companion journal. Other than that, I don't know what the future holds right now but I am hoping to write more books. So when I'm not at work, or taking care of Ava, Jayden, the hubby, or the pets you'll find me typing away in the corner of our family room.

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