Overview

If you r at high r k for kidney stones, l w r ng th m unt f oxalate th t you t m h l r du th r k. However, recent r r h nd t th t b t ng ur intake f l um-r h f d wh n you t foods th t r high in x l t m b a b tt r r h th n simply l m n t ng t fr m the d t. As th d g t, x l t and l um r m r l k l to b nd together b f r th g t t th k dn , m k ng t less l k l th t kidney t n w ll f rm. The Essential Low Oxalate Diet is the essential guide to a healthy Kidney.

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