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OverviewForm a stronger bond as a family Families are complicated--and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build deeper connections. Focus on core family dynamics-- Learn how to improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries. Explore engaging exercises-- Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists. Try different approaches -- Find the right tools for your family, with a range of therapy techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy. Find fresh perspective and move forward together with help from The Essential Family Therapy Workbook . Full Product DetailsAuthor: Emily SimonianPublisher: Rockridge Press Imprint: Rockridge Press Dimensions: Width: 19.10cm , Height: 1.40cm , Length: 23.50cm Weight: 0.490kg ISBN: 9781685392864ISBN 10: 1685392865 Pages: 206 Publication Date: 22 November 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviews"""A great workbook to go through as a family. It helps open up ideas about how to improve relationships and the atmosphere in the home. "" -- Customer Review ""Once we began working through the book as a family, our communication has gotten even better, and we are happier."" -- Customer Review ""This is a must-read for families who are in need of help... It's easy to read and has lots of suggested ideas and pages to work on for closer family ties."" -- Customer Review" Author InformationEMILY SIMONIAN, MA, LMFT, is a licensed marriage and family therapist who is passionate about helping people improve their relationships. She's currently the head of clinical learning at Thriveworks, a nationwide therapy practice, where she develops resources to train other counselors. Emily has been quoted in numerous publications, including Healthline, The Washington Post, HuffPost, Insider, and Cosmopolitan. To learn more, visit EmilySimonian.com or follow @GrammingwithEmily. Tab Content 6Author Website:Countries AvailableAll regions |