Overview

You pay every bill. You do everything right. Yet your body acts like you're one missed paycheck away from disaster. The Emergency Money Mind: Constant Crisis, Zero Calm uncovers the hidden psychological and biological roots of financial hypervigilance - the nervous system trapped in endless alert. This groundbreaking trauma-informed guide reveals why budgeting feels like survival, saving feels like control, and rest feels unsafe. Author Matthew Petchinsky translates complex neurobiology into practical tools for peace: how to regulate your body before opening your bank app, how to end the panic loop of overthinking, and how to rebuild trust in stability after years of fear-driven living. You'll learn to replace adrenaline-based finance habits with slow, calm prosperity - one breath, one choice, one reframe at a time. Whether you've endured poverty, instability, or constant anxiety around money, this book offers a path to reclaim your clarity, safety, and sovereignty. The Emergency Money Mind doesn't just change how you handle money - it changes how your body feels about survival itself.

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