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OverviewDISCOVER TONS OF HEALTHY AND TASTY DELICIOUS EGG BITE DELICACIES FOR BREAKFAST Eggs are the perfect, budget-friendly staple to keep on hand for many reasons. First, they have some great health benefits, including being a good source of vitamin B12 and choline, serving as a complete protein and more. Another benefit of eggs is that they cook quickly. But on days when you're pressed for time and need a quick, filling source of protein, egg bites are the perfect solution. After nutritionally vetting store-bought egg bites galore, we taste-tested 18 varieties to find the best. These protein-packed little egg bites are an excellent way to ensure everyone has a decent breakfast. They are effortless to prepare and bake, and you don't need a sous vide appliance or Instant Pot to make these egg bites. Plus, when you bake them in the oven, you don't have to wait for a tub of water to heat or pressure to build in a pressure cooker. Sample Recipe: Easy Egg Bite Muffins Ingredient 1 teaspoon salted butter or ghee, for greasing the pan 9 large eggs 1/2 cup shredded pepper Jack cheese (optional) 3/4 teaspoon garlic powder 3/4 teaspoon fine sea salt 1/4 teaspoon freshly ground black pepper 11/2 cups chopped baby spinach 1/2 cup diced seeded red bell pepper Ready to discover more nourishing recipes? Get The Egg Bites Cookbook now. Full Product DetailsAuthor: Dr Ava MillerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.109kg ISBN: 9798841285069Pages: 86 Publication Date: 24 July 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |