Overview

Manage PCOS with an insulin resistance diet that give your body a boost. Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with The Easy PCOS Diet for the Newly Diagnosed. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table. The Easy PCOS Diet for the Newly Diagnosed features: Essential Info on PCOS―Teaching you need-to-know information about changing your lifestyle and diet to feel better. Over 100 Easy & delicious Recipes―Providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes. Steps for success―Includes a 4-week meal plan with detailed recipes featuring accessible, affordable ingredients. With The Easy PCOS Diet for the Newly Diagnosed, you'll take the first crucial step in reclaiming your health for the rest of your life.

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9781804141830

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