Overview

Maintain your keto diet with mouthwatering Mexican food Adopting a keto diet doesn't mean you have to sacrifice exciting meals! This comprehensive cookbook highlights just how easy it can be to incorporate your favorite Mexican flavors into keto-friendly dishes. Burn fat as you burn through these delicious recipes, from Breakfast Burrito Bowls in the morning to Chicken Mole for dinner. A quick keto education--Brush up on the keto basics as you review the benefits of the diet, how to reach ketosis, the foods you should avoid, and more. A focus on convenience--Discover a wide range of one-pot, quick prep, 5-ingredient, or 30-minute Mexican-inspired recipes that are quick to put together, even on the most hectic days. Macros made easy--Each recipe provides a clear breakdown of macronutrients to ensure you'll enjoy the right balance of fats, carbs, and protein for keto success. Take a tasty keto culinary trip south of the border with The Easy Mexican Keto Cookbook.

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9781685396763

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JENNIFER PEINE is a mother, entrepreneur, and MSW student who's passionate about food and nutrition science. Since 2018, she's been sharing delicious keto recipes on her website, Keen for Keto. For more information on her food activities, visit keenforketo.com.

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