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OverviewEnjoy delicious foods while following a cardiac-conscious diet. The Easy Heart Healthy Cookbook features 100+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand. Full Product DetailsAuthor: Ayden WillmsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 28.00cm Weight: 0.263kg ISBN: 9798530340871Pages: 106 Publication Date: 02 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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