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OverviewThe Easies Dash Diet Cookbook Your Customers Never Stop to Use this Awesome Book! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. This book covers: What can I eat? Breakfast recipes Sides Meat Desserts and snacks ...And much more! Buy it Now and let your customers get addicted to this amazing book! Full Product DetailsAuthor: Carlos HolmesPublisher: Carlos Holmes Imprint: Carlos Holmes Dimensions: Width: 21.60cm , Height: 2.10cm , Length: 27.90cm Weight: 1.089kg ISBN: 9787102215921ISBN 10: 7102215924 Pages: 346 Publication Date: 12 June 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |