Overview

"Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who likes to have a good time, ALL the time (even if that now means running 8 miles a day). Along the way, you'll find out much more about Luc than just how he lost all that weight: you will read about his charming Midwest roots in Nebraska, where his love of music was discovered at the age of nine in his dad's truck; his high school days where he honed his skills as a kick-ass drummer in the school band; and his move to NYC to pursue his rock star dreams, sleeping on friends' couches and working all night at the local taco truck. Peppered throughout will be hilarious sidebars, such as his ""What the F*ck"" sections that will define terms such as electrolytes and omega-3 fatty acids, and Luc's Laws (""If you've made the decision to drink beer, drink a f*cking beer. Light beer is for pussies."")."

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9781250001825

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Reviews

Praise for THE DRUNK DIET: The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Luc Carl demonstrates that YOU truly are the key to your own health and happiness--not expensive gym memberships or unrealistic diet plans developed by experts. This is as straight forward as it gets, with real advice that WILL change your life. --Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped )<br> Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet . --Brian Newman, jazz trumpeter and singer<br>

Author Information

"Luc Carl is an author, the voice of rock 'n roll on SiriusXM satellite radio, long-distance runner, semi-professional bowler, drummer, party maker, and running coach having multiple certifications in track & field and endurance. After moving to the big city at a young age, he worked is way up, managing his own rock 'n roll bar by the age of 25. After years of hard living his quest to become the sexiest man in the world has been chronicled on his wildly successful blog. He is originally from Omaha, NE. Go Big Red."""

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