The Dream Journal: Track Your Dreams and Work Out What They Mean

Author:   Anna Barnes
Publisher:   Octopus Publishing Group
ISBN:  

9781800074392


Pages:   160
Publication Date:   13 October 2022
Format:   Paperback
Availability:   In stock   Availability explained
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The Dream Journal: Track Your Dreams and Work Out What They Mean


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Overview

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night's sleep. As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them. Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you: - Improve your dream recall - Learn the basics of dream interpretation - Identify common dream symbols and concepts - Understand your dreams and their meanings - Explore themes and imagery in your dreams It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence. It's time to puff up the pillows, slip into a deep slumber and have sweet dreams!

Full Product Details

Author:   Anna Barnes
Publisher:   Octopus Publishing Group
Imprint:   Summersdale Publishers
ISBN:  

9781800074392


ISBN 10:   1800074395
Pages:   160
Publication Date:   13 October 2022
Audience:   College/higher education ,  Professional and scholarly ,  General/trade ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

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