The Dopamine Detox Book: Rewire Your Brain, Break Free from Overstimulation, and Regain Focus and Motivation
Author:   Noah Lane
Publisher:   Independently Published
ISBN:  

9798314370575


Pages:   178
Publication Date:   16 March 2025
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Dopamine Detox Book: Rewire Your Brain, Break Free from Overstimulation, and Regain Focus and Motivation


Overview

Are you trapped in a cycle of endless scrolling, instant gratification, and dwindling attention? We live in an era of supernormal stimuli-where powerful technologies, designed to hijack our attention, exploit our brain's dopamine-driven reward system. From endless social media feeds to algorithmically optimized entertainment, we are drowning in instant gratification, yet left feeling more scattered, restless, and dissatisfied than ever. In The Dopamine Detox Book, Noah Lane unpacks the science of overstimulation and offers a roadmap to reclaim your focus, motivation, and mental clarity.

Full Product Details

Author:   Noah Lane
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.245kg
ISBN:  

9798314370575


Pages:   178
Publication Date:   16 March 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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